About
A coach who gets OCD — because it’s personal.
Sharp OCD Coaching was founded by Frank Sharp on a simple belief: if you have the knowledge to help other people escape the everyday torment from their own mind, how could you keep that knowledge to yourself?
If this sounds familiar to you, then you might be at the right place:
- Endless, disturbing thoughts {that sound like they are coming from another person or voice in your head} that keep coming back no matter how hard you try and make them go away?
- Chronic anxiety all day everyday to the point where you can barely function?
- Unsure if you are losing your mind?
My approach combines lived understanding of OCD with evidence-based tools like ERP, ACT, and mindfulness. I’m not here to give you generic advice and tell you what you want to hear — I’m here to help you build a recovery plan that fits your real life.
My philosophy
There is no quick magical fix and the path to progress isn't what you'll expect, but it gets results.
I believe in the knowledge, the practical implementation of the knowledge, and the consistency.
Experience
- 7 years of personal OCD Experience, leading to OCD resolution
- Exposure Response Prevention (ERP) informed coaching
- Acceptance and Commitment Therapy (ACT) informed coaching
- Committed to ethical, evidence-based, non-diagnostic coaching
Ready to take the first step?
The first step is a free consultation — a calm, no-pressure conversation about where you are and where you want to be.