Start with a free consultation.

1. I’ll reply within 24 hours.
You’ll receive an email with available times for a free 30-minute consultation.

2. We’ll talk about your goals.
No pressure, no diagnosis — just a conversation about what you’re going through and how coaching might help.

3. We’ll make a plan together.
If it feels like a good fit, we can schedule your first session and begin building your recovery path.